QualityHealth Network

Topic Title: Tough to Stay Motivated...
    Message Board Topic: Fitness & Exercise
         Nubella Message Board Index

 
Post new topic   Reply to topic
View previous topic :: View next topic  
Author Message
mlittle



Joined: 16 Apr 2007
Posts: 10
PostPosted: Mon May 21, 2007 10:46 am    Post subject: Tough to Stay Motivated... Reply with quote
I find it very hard to stay motivated when beginning a new exercise program; when I don't see results right away, I get discouraged. Any tips?
Back to top
View user's profile Send private message
az_gal



Joined: 07 Jun 2007
Posts: 10
PostPosted: Wed Jun 20, 2007 9:39 am    Post subject: Reply with quote
Yes, it can be really hard to stay motivated at first...I like weight-training and Pilates, because after a few weeks I can really notice a change in my body, which helps me to continue working out. There are lots of DVDs for Pilates, so try one and see if it's something you like. Good luck!
Back to top
View user's profile Send private message
az_gal



Joined: 07 Jun 2007
Posts: 10
PostPosted: Wed Jun 20, 2007 9:41 am    Post subject: Reply with quote
Yes, it can be really hard to stay motivated at first...I like weight-training and Pilates, because after a few weeks I can really notice a change in my body, which helps me to continue working out. There are lots of DVDs for Pilates, so try one and see if it's something you like. Good luck!
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic All times are GMT - 6 Hours
Page 1 of 1

 
Jump to:  

Navigation
  FAQFAQ    SearchSearch    Log inLog in   Register NowRegister Now 


phpBB component by Adam van Dongen. Based on phpBB © 2001, 2002 phpBB Group