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| Recipe: Bacon & Cheddar Mashed Potatoes |
Servings: 4
Preparation Time: 0 min.
Cooking Time: 0 min.
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| Ingredients: |
- 1-1/2 Lbs. potatoes, unpeeled, quartered
- 1/2 cup milk
- 1/2 cup Miracle Whip Salad Dressing
- 6 slice Oscar Mayer Bacon, crisply cooked, crumbled
- 1/4 tsp. garlic powder
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1 cup Kraft Shredded Mild Cheddar Cheese
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| Cooking Directions: |
© KF Holdings |
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| Per Serving:
calories 453, fat 17.0g, calories from fat 34%, protein 14.4g, cholesterol 52.8mg, dietary fiber 2.8g
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| Nutrients |
Exchanges |
| Calories |
453 |
Milk Exchanges |
0.1 |
| Protein |
14.4g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
36.6g |
Fruit Exchanges |
0.0 |
| Dietary Fiber |
2.8g |
Bread Exchanges |
1.7 |
| Sugar |
6.4g |
Other Carbohydrates/Sugar Exchanges |
0.0 |
| Fat Total |
17.0g |
Lean Meat Exchanges |
1.4 |
| Saturated Fat |
10.4g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
5.2g |
Fat Exchanges |
5.0 |
| Poly-unsaturated Fat |
1.5g |
| % Calories from Fat |
34% |
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|
| Cholesterol |
52.8mg |
| Sodium |
629.3mg |
| Vitamins |
Minerals |
| Vitamin A |
95.1IU |
Calcium |
253.9mg |
| Thiamin (B1) |
1.7mg |
Copper |
0.9mg |
| Riboflavin (B2) |
0.8mg |
Iron |
1.8mg |
| Niacin (B3) |
3.0mg |
Magnesium |
52.2mg |
| Vitamin B6 |
0.8mg |
Manganese |
0.6mg |
| Vitamin B12 |
0.3mcg |
Phosphorus |
296.0mg |
| Vitamin C |
33.8mg |
Potassium |
1000.0mg |
| Vitamin E |
1.7IU |
Selenium |
5.1mcg |
| Folate |
28.4mcg |
Sodium |
629.3mg |
| Pantothenic Acid |
0.9mg |
Zinc |
2.0mg |
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