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| Recipe: Dessert Pizza |
Servings: 8
Preparation Time: 10 min.
Cooking Time: 10 min.
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| Ingredients: |
- 1 10-ounce canned refrigerated pizza crust
- 1/2 Lbs. mozzarella cheese, or cheddar cheese, grated
- 1 Lbs. canned sliced peaches, drained and chopped
- 3 Tbs. soft brown sugar
- 1 tsp. ground cinnamon
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| Cooking Directions: |
Preheat oven to 300° F. Place pizza crust on skillet or baking pan. Top with cheese and then with peaches. Combine brown sugar and cinnamon and then sprinkle on top of pizza. Cover and bake for 7-9 minutes, or until cheese is melted. |
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| Per Serving:
calories 259, fat 7.0g, calories from fat 24%, protein 14.4g, cholesterol 25.0mg, dietary fiber 1.3g
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| Nutrients |
Exchanges |
| Calories |
259 |
Milk Exchanges |
0.0 |
| Protein |
14.4g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
26.5g |
Fruit Exchanges |
0.0 |
| Dietary Fiber |
1.3g |
Bread Exchanges |
1.0 |
| Sugar |
11.5g |
Other Carbohydrates/Sugar Exchanges |
0.3 |
| Fat Total |
7.0g |
Lean Meat Exchanges |
1.5 |
| Saturated Fat |
5.5g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
1.4g |
Fat Exchanges |
1.1 |
| Poly-unsaturated Fat |
0.1g |
| % Calories from Fat |
24% |
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|
| Cholesterol |
25.0mg |
| Sodium |
539.9mg |
| Vitamins |
Minerals |
| Vitamin A |
98.6IU |
Calcium |
375.1mg |
| Thiamin (B1) |
0.1mg |
Copper |
0.1mg |
| Riboflavin (B2) |
0.1mg |
Iron |
1.0mg |
| Niacin (B3) |
0.3mg |
Magnesium |
9.1mg |
| Vitamin B6 |
0.2mg |
Manganese |
0.1mg |
| Vitamin B12 |
0.3mcg |
Phosphorus |
156.5mg |
| Vitamin C |
2.0mg |
Potassium |
95.7mg |
| Vitamin E |
0.2IU |
Selenium |
3.4mcg |
| Folate |
2.9mcg |
Sodium |
539.9mg |
| Pantothenic Acid |
0.3mg |
Zinc |
0.9mg |
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