We apologize if you're having problems printing your favorite recipe in Internet Explorer 6.0. Please try printing from another browser, or simply copy and paste the text into a Word document and print from there.
|
| Recipe: Apple Vinaigrette Dressing |
Servings: 4
Preparation Time: 5 min.
Cooking Time: 0 min.
|
| |
| Ingredients: |
- 1/4 cup apple juice
- 1/4 cup olive oil
- 3 Tbs. vinegar
- 1 Tbs. lemon juice
- 1 Tbs. lime juice
- 1 Tbs. brown sugar
- 1 tsp. paprika
- 1/2 tsp. black pepper
|
|
| Cooking Directions: |
Combine all ingredients in a jar with a tight-fitting lid. Shake vigorously. Serve over salad.
Source: USDA
|
| |
| Per Serving:
calories 145, fat 13.4g, calories from fat 83%, protein 0.2g, cholesterol 0.0mg, dietary fiber 0.2g
|
| Nutrients |
Exchanges |
| Calories |
145 |
Milk Exchanges |
0.0 |
| Protein |
0.2g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
7.0g |
Fruit Exchanges |
0.2 |
| Dietary Fiber |
0.2g |
Bread Exchanges |
0.0 |
| Sugar |
6.2g |
Other Carbohydrates/Sugar Exchanges |
0.2 |
| Fat Total |
13.4g |
Lean Meat Exchanges |
0.0 |
| Saturated Fat |
1.9g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
10.1g |
Fat Exchanges |
2.6 |
| Poly-unsaturated Fat |
1.4g |
| % Calories from Fat |
83% |
|
|
| Cholesterol |
0.0mg |
| Sodium |
2.4mg |
| Vitamins |
Minerals |
| Vitamin A |
35.0IU |
Calcium |
7.5mg |
| Thiamin (B1) |
0.1mg |
Copper |
0.1mg |
| Riboflavin (B2) |
0.1mg |
Iron |
0.5mg |
| Niacin (B3) |
0.1mg |
Magnesium |
6.0mg |
| Vitamin B6 |
0.1mg |
Manganese |
0.2mg |
| Vitamin B12 |
0.0mcg |
Phosphorus |
6.0mg |
| Vitamin C |
3.5mg |
Potassium |
67.3mg |
| Vitamin E |
2.5IU |
Selenium |
0.2mcg |
| Folate |
1.5mcg |
Sodium |
2.4mg |
| Pantothenic Acid |
0.1mg |
Zinc |
0.2mg |
|
|
