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| Recipe: Southern Comfort Pecan Pie |
Servings: 12
Preparation Time: 15 min.
Cooking Time: 45 min.
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| Ingredients: |
- 3 egg
- 3/4 cup light corn syrup
- 1 tsp. vanilla extract
- 3/4 cup pecan halves
- 1 9 inch frozen pie crust
- 1/2 cup heavy whipping cream
- 2 Tbs. Southern Comfort
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| Cooking Directions: |
Preheat oven to 325° F. Beat eggs slightly and add corn syrup, vanilla, and pecan halves. Blend well. Pour into unbaked pie shell. Bake for 45 minutes. Cool on wire rack. To make the topping, mix the whipping cream and the Southern Comfort. Beat until peaks form. Serve immediately, placing some of the cream on each slice of pie.
Source: Southern Comfort Company |
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| Per Serving:
calories 231, fat 13.0g, calories from fat 51%, protein 3.1g, cholesterol 60.3mg, dietary fiber 0.8g
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| Nutrients |
Exchanges |
| Calories |
231 |
Milk Exchanges |
0.0 |
| Protein |
3.1g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
24.2g |
Fruit Exchanges |
0.0 |
| Dietary Fiber |
0.8g |
Bread Exchanges |
0.0 |
| Sugar |
11.4g |
Other Carbohydrates/Sugar Exchanges |
1.4 |
| Fat Total |
13.0g |
Lean Meat Exchanges |
0.3 |
| Saturated Fat |
4.1g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
6.9g |
Fat Exchanges |
2.7 |
| Poly-unsaturated Fat |
2.0g |
| % Calories from Fat |
51% |
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| Cholesterol |
60.3mg |
| Sodium |
139.7mg |
| Vitamins |
Minerals |
| Vitamin A |
63.7IU |
Calcium |
23.1mg |
| Thiamin (B1) |
0.2mg |
Copper |
0.3mg |
| Riboflavin (B2) |
0.3mg |
Iron |
0.7mg |
| Niacin (B3) |
0.5mg |
Magnesium |
13.8mg |
| Vitamin B6 |
0.3mg |
Manganese |
0.6mg |
| Vitamin B12 |
0.1mcg |
Phosphorus |
59.1mg |
| Vitamin C |
0.2mg |
Potassium |
59.6mg |
| Vitamin E |
1.7IU |
Selenium |
8.3mcg |
| Folate |
10.1mcg |
Sodium |
139.7mg |
| Pantothenic Acid |
0.4mg |
Zinc |
0.7mg |
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