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| Recipe: Anthony Pace's Butterscotch Driscoll's Blackberries |
Servings: 4
Preparation Time: 10 min.
Cooking Time: 5 min.
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| Ingredients: |
- 1/3 Lbs. Driscoll's blackberries, or strawberries or raspberries
- 2 Tbs. butter
- 2 Tbs. scotchwhiskey
- 2 Tbs. brown sugar
- 4 slice angel food cake, or French toast or scoops ice cream
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| Cooking Directions: |
Rinse and drain berries. In skillet over medium-high heat, melt butter and cook just until beginning to brown slightly. Add berries and cook and stir just until they begin to give off juices. Add the scotch and then ignite with long-handled match. Stir until flames die. Stir in brown sugar and cook until dissolved and sauce is thick. Serve at once over ice cream, French toast or angel food cake. |
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| Per Serving:
calories 193, fat 6.2g, calories from fat 29%, protein 2.2g, cholesterol 15.5mg, dietary fiber 2.6g
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| Nutrients |
Exchanges |
| Calories |
193 |
Milk Exchanges |
0.0 |
| Protein |
2.2g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
29.8g |
Fruit Exchanges |
0.4 |
| Dietary Fiber |
2.6g |
Bread Exchanges |
0.0 |
| Sugar |
24.3g |
Other Carbohydrates/Sugar Exchanges |
1.5 |
| Fat Total |
6.2g |
Lean Meat Exchanges |
0.0 |
| Saturated Fat |
3.7g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
2.1g |
Fat Exchanges |
1.5 |
| Poly-unsaturated Fat |
0.4g |
| % Calories from Fat |
29% |
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| Cholesterol |
15.5mg |
| Sodium |
216.3mg |
| Vitamins |
Minerals |
| Vitamin A |
58.2IU |
Calcium |
59.5mg |
| Thiamin (B1) |
0.3mg |
Copper |
0.3mg |
| Riboflavin (B2) |
0.4mg |
Iron |
0.7mg |
| Niacin (B3) |
0.9mg |
Magnesium |
14.9mg |
| Vitamin B6 |
0.4mg |
Manganese |
0.8mg |
| Vitamin B12 |
0.2mcg |
Phosphorus |
81.9mg |
| Vitamin C |
1.3mg |
Potassium |
111.7mg |
| Vitamin E |
0.7IU |
Selenium |
2.0mcg |
| Folate |
15.6mcg |
Sodium |
216.3mg |
| Pantothenic Acid |
0.1mg |
Zinc |
0.4mg |
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