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Recipe: Sugar-Free Strawberry Pie
Servings: 8
Preparation Time: 10 min.
Cooking Time: 5 min.
 
Ingredients:
  • 1 baked pie shell
  • 1 package sugar-free vanilla instant pudding
  • 1 package sugar-free strawberry gelatin
  • 2-1/2 cups cold water
  • 4 cup freshDriscoll's strawberry, washed and hulled
This Recipe is considered:
Low Cholesterol
Cooking Directions:
In a saucepan, mix dry pudding and gelatin with water. Stir over medium heat until mixture comes to a boil. Remove from heat. Cool until slightly thickened. Arrange small whole or large sliced strawberries in pie shell. Pour cooled mixture over berries. Refrigerate until set. Serve with whipped topping, if desired. Add a whole strawberry with stem for garnish.
 
Per Serving: calories 131, fat 6.5g, calories from fat 45%, protein 2.6g, cholesterol 0.0mg, dietary fiber 2.1g

Nutrients Exchanges
Calories 131 Milk Exchanges 0.0
Protein 2.6g Vegetable Exchanges 0.0
Carbohydrates 17.3g Fruit Exchanges 0.4
Dietary Fiber 2.1g Bread Exchanges 0.0
Sugar 3.9g Other Carbohydrates/Sugar Exchanges 0.6
Fat Total 6.5g Lean Meat Exchanges 0.0
Saturated Fat 1.7g Very Lean Meat/Protein Exchanges 0.1
Mono-unsaturated Fat 3.9g Fat Exchanges 1.2
Poly-unsaturated Fat 0.9g
% Calories from Fat 45%    
Cholesterol 0.0mg
Sodium 177.0mg
Vitamins Minerals
Vitamin A 2.3IU Calcium 64.9mg
Thiamin (B1) 0.2mg Copper 1.0mg
Riboflavin (B2) 0.6mg Iron 0.8mg
Niacin (B3) 0.7mg Magnesium 12.3mg
Vitamin B6 0.6mg Manganese 0.4mg
Vitamin B12 0.0mcg Phosphorus 57.0mg
Vitamin C 43.1mg Potassium 148.0mg
Vitamin E 1.8IU Selenium 3.9mcg
Folate 16.2mcg Sodium 177.0mg
Pantothenic Acid 0.3mg Zinc 0.4mg