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| Recipe: Burton's Brie with Sun-Dried Tomatoes |
Servings: 8
Preparation Time: 10 min.
Cooking Time: 1 min.
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| Ingredients: |
- 1/4 cup sun-dried tomatoes, chopped
- 2 clove garlic, minced
- 1 Tbs. olive oil
- 1 smallwheel Brie cheese
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| Cooking Directions: |
Combine first 3 ingredients in a bowl and mix thoroughly. Cut brie wheel horizontally in half to make 2 circles. Spread sun-dried tomato mixture over cut side of cheese. Press two cheese halves together again. Heat brie wheel on high in microwave 1 minute or until cheese is soft. Serve with crackers.
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| Per Serving:
calories 84, fat 6.6g, calories from fat 71%, protein 4.2g, cholesterol 18.9mg, dietary fiber 0.2g
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| Nutrients |
Exchanges |
| Calories |
84 |
Milk Exchanges |
0.0 |
| Protein |
4.2g |
Vegetable Exchanges |
0.2 |
| Carbohydrates |
1.3g |
Fruit Exchanges |
0.0 |
| Dietary Fiber |
0.2g |
Bread Exchanges |
0.0 |
| Sugar |
0.7g |
Other Carbohydrates/Sugar Exchanges |
0.0 |
| Fat Total |
6.6g |
Lean Meat Exchanges |
0.6 |
| Saturated Fat |
3.5g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
2.8g |
Fat Exchanges |
1.0 |
| Poly-unsaturated Fat |
0.3g |
| % Calories from Fat |
71% |
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| Cholesterol |
18.9mg |
| Sodium |
154.5mg |
| Vitamins |
Minerals |
| Vitamin A |
35.9IU |
Calcium |
38.2mg |
| Thiamin (B1) |
0.1mg |
Copper |
0.1mg |
| Riboflavin (B2) |
0.1mg |
Iron |
0.3mg |
| Niacin (B3) |
0.2mg |
Magnesium |
7.3mg |
| Vitamin B6 |
0.1mg |
Manganese |
0.1mg |
| Vitamin B12 |
0.3mcg |
Phosphorus |
42.9mg |
| Vitamin C |
0.9mg |
Potassium |
90.0mg |
| Vitamin E |
0.5IU |
Selenium |
0.9mcg |
| Folate |
13.5mcg |
Sodium |
154.5mg |
| Pantothenic Acid |
0.2mg |
Zinc |
0.5mg |
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