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| Recipe: Cafe Brulot |
Servings: 6
Preparation Time: 5 min.
Cooking Time: 5 min.
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| Ingredients: |
- 1 cup cognac or brandy
- 1/4 cup orange zest, shredded
- 18 whole clove
- 1/3 cup sugar
- 6 cinnamon stick
- 4 cup strong brewed coffee, hot
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|
| Cooking Directions: |
Combine all ingredients, except coffee, in a heavy saucepan. Heat
mixture over medium low heat. When warm, keeping face and body away
from saucepan, ignite quickly with a lit match. When flames subside,
stir mixture until sugar dissolves. Stir in hot coffee and pour
through a strainer into cups. |
| |
| Per Serving:
calories 135, fat 1.0g, calories from fat 7%, protein 0.3g, cholesterol 0.0mg, dietary fiber 0.4g
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| Nutrients |
Exchanges |
| Calories |
135 |
Milk Exchanges |
0.0 |
| Protein |
0.3g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
12.4g |
Fruit Exchanges |
0.1 |
| Dietary Fiber |
0.4g |
Bread Exchanges |
0.0 |
| Sugar |
10.4g |
Other Carbohydrates/Sugar Exchanges |
0.6 |
| Fat Total |
1.0g |
Lean Meat Exchanges |
0.0 |
| Saturated Fat |
0.5g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
0.0g |
Fat Exchanges |
1.8 |
| Poly-unsaturated Fat |
0.5g |
| % Calories from Fat |
7% |
|
|
| Cholesterol |
0.0mg |
| Sodium |
7.9mg |
| Vitamins |
Minerals |
| Vitamin A |
1.7IU |
Calcium |
13.0mg |
| Thiamin (B1) |
0.2mg |
Copper |
2.3mg |
| Riboflavin (B2) |
0.2mg |
Iron |
1.5mg |
| Niacin (B3) |
0.6mg |
Magnesium |
13.6mg |
| Vitamin B6 |
0.0mg |
Manganese |
0.9mg |
| Vitamin B12 |
0.0mcg |
Phosphorus |
4.9mg |
| Vitamin C |
5.4mg |
Potassium |
137.4mg |
| Vitamin E |
0.0IU |
Selenium |
1.1mcg |
| Folate |
1.4mcg |
Sodium |
7.9mg |
| Pantothenic Acid |
0.3mg |
Zinc |
0.9mg |
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