• 1/2 Lbs. angel hair pasta
• olive oil spray
• 1 cup cauliflower florets\cooked
• 1 cup broccoli florets\cooked
• 1/2 cup onion\cooked, diced
• 1/4 cup vegetable stock or water
• 3 cup spaghetti sauce
• 1/4 Lbs. shredded mozzarella cheese
• 1/4 cup grated Parmesan or Romano cheese

Cook pasta in boiling water about 3 minutes until just cooked throughout. Drain and keep warm. Spray oil in a heavy nonstick skillet and heat over medium high heat. Saute cauliflower, broccoli and onions 2 minutes. Add stock and continue to saute 4-5 minutes, until vegetables are tender. Stir in sauce and cook until heated through. Combine pasta with vegetable sauce in a serving bowl and toss. Sprinkle with mozzarella and Parmesan cheeses.