• 2 cup lowfat milk
• 1/4 tsp. salt (optional)
• 1/3 cup farina or cream of wheat
• 1/4 cup walnuts, chopped
• 1/3 cup raisins
• 1/2 tsp. vanilla extract
• 1 Tbs. molasses
• 1/2 cup sugar
• 2 Tbs. unsalted butter
• 1 cup vanilla frozen yogurt

Preheat oven to 350° F. Combine milk and salt in a heavy saucepan over high heat. Bring to a boil. Lower heat to medium and slowly stir in farina. Cook 4-5 minutes or until mixture thickens. Stir in walnuts, raisins, vanilla and molasses and set aside. Place sugar in a very heavy saucepan over medium high heat. Cook 6-7 minutes or until sugar caramelizes. Do not burn sugar. Slowly pour sugar syrup into farina. Stir in half the butter and mix thoroughly. Transfer mixture into a buttered shallow baking dish. Dot with remaining butter and bake 15 minutes or until top is golden. Serve with frozen yogurt.