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Recipe: Licorice Ice Cream
Servings: 8
Preparation Time: 15 min.
Cooking Time: 0 min.
 
Ingredients:
  • 6 largeegg yolk\cooked
  • 1-1/2 cups milk
  • 1-1/4 cups heavy cream
  • 1/2 cup sugar
  • 10 one inch soft black licorice candy
  • 1 Tbs. Pernod liqueur
  • 1 tsp. vanilla extract
This Recipe is considered:
Low Sodium
Cooking Directions:
Lightly whisk egg yolks in a large bowl. Combine remaining ingredients, except vanilla, in a heavy saucepan over medium high heat. Stir frequently until mixture just comes to a boil. In a steady stream, slowly whisk mixture into beaten egg yolks. Return mixture to pan over medium low heat and cook, stirring constantly, until it registers 170° F on a candy thermometer (do not boil). Remove from heat. Stir in vanilla and strain mixture through a fine sieve into a bowl. Discard licorice pieces. Cover and chill in refrigerator. Freeze in an ice cream maker 20-30 minutes until frozen.
 
Per Serving: calories 351, fat 19.9g, calories from fat 51%, protein 5.4g, cholesterol 297.0mg, dietary fiber 0.0g

Nutrients Exchanges
Calories 351 Milk Exchanges 0.3
Protein 5.4g Vegetable Exchanges 0.0
Carbohydrates 34.2g Fruit Exchanges 0.0
Dietary Fiber 0.0g Bread Exchanges 0.0
Sugar 16.8g Other Carbohydrates/Sugar Exchanges 1.9
Fat Total 19.9g Lean Meat Exchanges 0.0
Saturated Fat 11.7g Very Lean Meat/Protein Exchanges 0.4
Mono-unsaturated Fat 6.9g Fat Exchanges 4.2
Poly-unsaturated Fat 1.4g
% Calories from Fat 51%    
Cholesterol 297.0mg
Sodium 90.3mg
Vitamins Minerals
Vitamin A 285.6IU Calcium 104.7mg
Thiamin (B1) 0.4mg Copper 0.4mg
Riboflavin (B2) 0.3mg Iron 1.2mg
Niacin (B3) 0.6mg Magnesium 10.7mg
Vitamin B6 0.4mg Manganese 0.5mg
Vitamin B12 0.7mcg Phosphorus 157.7mg
Vitamin C 0.6mg Potassium 117.5mg
Vitamin E 1.4IU Selenium 9.4mcg
Folate 24.0mcg Sodium 90.3mg
Pantothenic Acid 0.9mg Zinc 0.9mg