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| Recipe: Honey Cumin Vinaigrette |
Servings: 6
Preparation Time: 5 min.
Cooking Time: 0 min.
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| Ingredients: |
- 1/2 cup orange juice
- 2 Tbs. olive oil
- 1 tsp. honey
- 1 Tbs. lime juice
- 1/4 tsp. ground cumin
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| Cooking Directions: |
Mix all ingredients and store refrigerated in an air-tight container.
Courtesy: American Dry Bean Board |
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| Per Serving:
calories 54, fat 4.6g, calories from fat 77%, protein 0.2g, cholesterol 0.0mg, dietary fiber 0.1g
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| Nutrients |
Exchanges |
| Calories |
54 |
Milk Exchanges |
0.0 |
| Protein |
0.2g |
Vegetable Exchanges |
0.0 |
| Carbohydrates |
3.4g |
Fruit Exchanges |
0.2 |
| Dietary Fiber |
0.1g |
Bread Exchanges |
0.0 |
| Sugar |
3.1g |
Other Carbohydrates/Sugar Exchanges |
0.1 |
| Fat Total |
4.6g |
Lean Meat Exchanges |
0.0 |
| Saturated Fat |
0.7g |
Very Lean Meat/Protein Exchanges |
0.0 |
| Mono-unsaturated Fat |
3.4g |
Fat Exchanges |
0.9 |
| Poly-unsaturated Fat |
0.5g |
| % Calories from Fat |
77% |
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|
| Cholesterol |
0.0mg |
| Sodium |
0.4mg |
| Vitamins |
Minerals |
| Vitamin A |
4.3IU |
Calcium |
3.4mg |
| Thiamin (B1) |
0.2mg |
Copper |
0.1mg |
| Riboflavin (B2) |
0.1mg |
Iron |
0.1mg |
| Niacin (B3) |
0.1mg |
Magnesium |
2.8mg |
| Vitamin B6 |
0.1mg |
Manganese |
0.1mg |
| Vitamin B12 |
0.0mcg |
Phosphorus |
4.2mg |
| Vitamin C |
11.1mg |
Potassium |
46.2mg |
| Vitamin E |
0.9IU |
Selenium |
0.1mcg |
| Folate |
6.5mcg |
Sodium |
0.4mg |
| Pantothenic Acid |
0.1mg |
Zinc |
0.2mg |
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