By Theresa Stahl, RD, LDN
Q: How can I change my diet to improve my triglyceride levels?
Q: My husband has high triglycerides. What are triglycerides and how can we change our diet to improve them?
Q: My parents cut eggs out of their diets years ago, claiming they’re unhealthy—but I heard they’re okay to eat. Will eggs help or harm my health?
Q: I’ve heard that a certain type of fiber helps lower cholesterol levels. What foods contain this fiber?
Q: I just quit smoking and don’t want to gain weight like so many people I know. What should I do?