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6 Easy Ways to Save on Your Grocery Bill |
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Enter the Healthy Lifestyle Inspiration Contest |
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 Just in time for back to school, we want to know who taught you the important lesson of being healthy. In a world filled with fast food and remote controls, it’s easy to fall into lazy, unhealthy habits. But with the right guidance and inspiration, you can find the motivation to eat right and exercise regularly.
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7 Tips for a Safe, Healthy Cookout |
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By Danielle Dowling, Nubella News
 Mosquitoes, weight gain, E. coli, oh my! With barbecue season in full swing, you may be wondering how it’s possible to make your next outdoor feast safe and healthy without sacrificing flavor and fun. If you heed the following tips, you’ll find that taking the proper precautions and having a good time needn’t be mutually exclusive. |
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Ask the Nutritionist: Healthy Salad Toppings |
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 By Theresa Stahl, RD, LDN
Q: I love creamy ranch dressing, bacon bits, and croutons, but I think these things are stalling my weight loss. Do you have any suggestions for healthy, low-calorie salad dressings and toppings? |
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The 7 Deadly Sins of Dieting |
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Nubella News You’re completely committed to losing weight. You’re even counting calories and eliminating fast food. But no matter how hard you try, you won’t reach your goals if you fall victim to certain dieting blunders. Read on to uncover the seven deadly sins of dieting—and to ensure weight-loss success. |
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