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The Fitness Zone - December 2007
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Written by Jodi Rigotti
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Friday, 21 December 2007 |
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This is the first holiday season in a long time that I haven't felt like I've completely overdone it with food. Trust me, there have been plenty of temptations all around me this past month, and although I haven't passed up every piece of chocolate or cheese, I have exercised fairly good willpower. And as a result, my pants fit the same (if not a little looser) than they did a couple of months ago. And that's a great feeling to have as I head into the new year.  Comments (9)
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The Fitness Zone - December 2007
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Written by Jodi Rigotti
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Thursday, 13 December 2007 |
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"Is that BABY FOOD? Are you eating BABY FOOD?" one of my favorite co-workers, Bill, sputtered to me late yesterday afternoon. "You bet,"I proudly announced, to which he replied, "Why???" Comments (11) |
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The Fitness Zone - December 2007
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Written by Jodi Rigotti
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Thursday, 06 December 2007 |
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Since I've sworn off chicken (and pretty much all other meat for that matter), I just feel better overall. Thanks to my birthday gift from my parents, I now juice almost every morning, so it's pretty much a given that goodies such as broccoli, cauliflower, apples, carrots, cucumbers, and beets are going to be part of my daily diet. Comments (5) |
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