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Healthy Weight Management - December 2007
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Written by mlittle
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Sunday, 16 December 2007 |
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As the holiday season kicks in to overdrive, many of us have a variety of dinner parties, potlucks, and cookie exchanges to attend. Just thinking about the calorie and sugar overload makes my head spin! If you're taking a dessert to a get-together, or just want to have something on hand at home, try these delicious Apricot-Oatmeal Bars. They are made with vegetable oil instead of butter, and the recipe includes oatmeal and fruit juice.  Comments (11)
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Healthy Weight Management - December 2007
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Written by mlittle
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Monday, 03 December 2007 |
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Trans fats have been in the news a lot in the past year or so, and I thought I was fairly in-the-know about which foods contain these heart-threatening evildoers. As it turns out, trans fats may be a little tougher to weed out then I originally thought! Check out this recent Nubella News article that explains the federal regulations for listing trans fats on nutrition labels. Comments (3) |
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