Candy Corn? Print E-mail
Optimal Health - October 2007
Written by Bryant Hussey   
Tuesday, 30 October 2007

Did you know that today is National Candy Corn Day? 

What is this favorite Halloween treat? Basically it is a copy of dried corn in candy form. It's considered a "mellow cream," a name for a type of candy made from corn syrup and sugar that has a marshmallow-like flavor. Although candy corn tastes rich, it's actually fat-free.

Does this mean I can have candy corn while on my diet? :)

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Grilled Chicken Print E-mail
Optimal Health - October 2007
Written by Bryant Hussey   
Tuesday, 23 October 2007

Over the past few weeks, grilled chicken has been the meal of choice. I just wanted to share some really great recipes I have been using:

 

http://allrecipes.com/Recipes/Meat-and-Poultry/Chicken/Main.aspx 

 

I am beginning to get bored, though. You can only eat grilled chicken so many ways! I think it is a sign when everything you eat tastes like grilled chicken, even though it's not!

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Cold Turkey Print E-mail
Optimal Health - October 2007
Written by Bryant Hussey   
Friday, 12 October 2007

I have gone cold turkey. Over the past two weeks I have completely cut out ALL processed and refined sugars. Why is it that all I have become is VERY cranky?

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