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If Weekends Didn't Exist
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If weekends didn’t exist, I would be so lean and in fantastic shape! Unfortunately, they do. Why is it what we consider the “best days of the week” are the worst for us in regards to health? Barbecues have been popping up every weekend this year! I love them so much, yet I hate them so much!   

And do you know what the worst time of year is for me?

All year long!  

End of summer brings an end to the BBQ, but the start of football season brings pizza and beer. All I will do over the next few months is create an imprint of myself in the sofa. From there come the holidays. We all know what that means! 

This past weekend I went to a tailgate party; it is football season after all! How can I justify the 10 pounds I feel like I gained? Why does the food have to be so good, and why does there always have to be so much of it? 

Is there even such a thing as a “healthy” tailgate party?




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