1. 12-10-2007 16:25

Is beer a processed or refined sugar?

Guest

2. 13-10-2007 00:12

Cranky is putting it lightly..

Guest

3. 19-10-2007 20:02

So Cranky!

I'm proud of you, Bryant, but secretly hoping you'll relapse. Is that wrong?

Guest

4. 23-10-2007 13:35

So Cranky!

Just try to enjoy your new style of life. Also, I think that you must feel much better now. I mean when you have a healthy diet and do exercise you feel so much better and with much more energy that you should start to get a good mood soon  
PS. With healthy diet I mean to eat alot of healthy things maybe you should try with some tuna as well

Guest

5. 06-12-2007 17:05

So Cranky!

While I was training for my first marathon (4 years ago), the woman who trianed me put me on a virtually NO sugar diet. Now, I never was a big sugar eater before (that I knew of), but I started noticing where sugar lurks...in places you would never think of! I was very very cranky and tired for about a week, but after that my energy went through the roof, I lost weight...AND I ran a sub 3:30 marathon. Not bad. To this day, I keep sugars to under 20 grams a day.

Guest