1. 26-11-2007 07:30

these are really good suggestions for controlling the calories during the holiday season

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2. 26-11-2007 22:32

Thank you. Any other suggestions are appreciated. Look for more ideas coming up in future posts.

Guest

3. 06-12-2007 17:49

One of my personal favorite tips...Just do some extra shopping - - walk around the mall more or at a brisker pace! It is amazing how many extra calories you can burn Might help with that extra glass of wine or slice of pumpkin pie! Yum!

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4. 10-12-2007 22:01

What great advice. And it's so much better to eat with a friend that eat alone anyway.

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5. 01-11-2008 00:30

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